Yoni Steams are also known as “v-steams”, “vaginal steams”, or “pelvic steams”. A Yoni steam session gently and effectively cleanses the uterus of any stagnation, build-up of old blood and corrects many issues dealing with with menstruation, fertility and menopause. The healing steam and oils from the medicinal plants will aid your body in clearing old uterine membranes and restoring homeostasis.

The moist heat of the steam bath is good medicine for the feminine body as it supports and softens the womb and the surrounding tissues, increases blood flow in the pelvic bowl and supports the uterus in releasing old stagnant blood. Yoni steams can assist in healing a wide variety of gynecological issues. They are very effective at enhancing fertility and assisting in postpartum recovery.

Yoni Steaming Herbs will support you to:

Reduce pain, bloating and exhaustion associated with PMS and menstruation.

Regulate an irregular or absent menstrual cycles

Decrease menstrual flow as well as reduce dark purple or brown blood at the onset or end of menses.

Increase libido, lubrication and comfort during sex

Increase fertility and prepare for pregnancy

Speed healing and tone the reproductive system postpartum (after birth)

Reduce uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse and endometriosis.

Assist with the repair of a vaginal tear or C-section scar.

Assist with the healing of hemorrhoids.

Relieve chronic bacterial vaginosis and yeast infections

Maintain a healthy odor

Ease symptoms of menopause, especially dryness

Support natural cleansing process of your vagina and detoxify your womb

Directions for your yoni steam

1. In a medium covered pot, pour 8 cups of water (preferably purified water).
2. Place one handful of herbs into the water. Do not add or use “essential oils” as they are too strong and may burn sensitive genital tissue.
3. Turn of the heat, leave the lid on, and steep for another 5 minutes with the lid on.
4. It is very important to test the temperature of the steam before using it. If it is too hot wait 15 seconds and test it again until it feels comfortably warm to steam with.
5. Pour water into the bowl you have placed in your toilet.
6. Remove your underwear and sit on the seat above the steaming water.
7. Drape a large blanket or sheet around your waist down to the floor making sure no steam escapes.
8. Make sure you keep yourself warm, keeping something on your feet (socks, slippers)
9. You should feel a warm, rolling heat for about 10-12 minutes.
10. When the steam dies down dump the water into mother earth

Please note: this can temporarily increase menstrual flow with more dark fluids or debris. Menses may start earlier than usual due to the cleansing effect.